workout #1

Scott gets up at 4:15am during the week because he has to be at work by 5 am.  I have always thought it was easier to wake up early when you are waking up with someone.  So, I decided, why not get up with Scott in the morning and work out before work.  Sounds like a great idea...right??  haha
Today was workout #1.  I sooooo would rather have stayed in bed.  It's rainy outside, perfect sleeping weather!  But, kudos to me for getting out of bed at 4:30am.  I decided to start Jillian Michaels' 30 day shred.  It's a pretty good program, not too hard, definitely not too easy, and it doesnt take long.  It has been a while since i have done it, or any "exercise" for that matter.  I mean, i am on my feet ALLLL DAY long at work, running through the hospital, working out with patients, etc.   I try to fit in as much physical activity as possible throughout the day though, to keep me from being completely sedentary....but engaging in actual planned exercise for myself has been quite non-existant lately ;and believe me, I am definitely not happy about that.  Well, Jillian just about killed me this morning.  I honestly thought I was going to puke!  That hasnt happened to me in ages! haha   I know that once i get used to waking up this early I will get  used to it and no longer feel the urge to puke.  Today is a normal day at work so i should be home by 530 so I will try to plan on walking the neighborhood this evening, weather permitting.  Maybe I will even get Scott to join me! ;)
Well, say a little prayer for me and my exercise routine.  We all know how much i need it!
God Bless!
KAG